“Granny Guns” goes viral documenting journey competing for Ms. Health & Fitness | Community Profile | Pittsburgh

“Granny Guns” goes viral documenting journey competing for Ms. Health & Fitness | Community Profile | Pittsburgh

&#13&#13 &#13 simply click to enlarge&#13 &#13 &#13 &#13 &#13 Picture presented&#13 &#13 &#13 Marlene

&#13&#13 &#13 simply click to enlarge&#13 &#13 “Granny Guns” goes viral documenting journey competing for Ms. Health & Fitness | Community Profile | Pittsburgh &#13

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&#13 Marlene Flowers&#13

Marlene Bouquets believes that it is “never much too late” to transform your daily life.

“Granny Guns,” as she goes by on social media, is a 65-calendar year-aged automobile store proprietor and bodybuilder who says she had a wake-up simply call seven decades ago.&#13
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“I experienced feeding on problems and overall health difficulties. When I was 58, I had to get medical procedures,” suggests Bouquets. “After that encounter, I understood that I required to make a modify.”&#13
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So she did. Flowers first started performing out and consuming nutritious. Then, three years ago, she made a decision to raise weights and learned a passion.&#13
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“My son is my coach, and he is the one that got me into weightlifting,” claims Bouquets, who exhibits off her muscles in social media training films. “The persons at my fitness center encouraged me to enter competitions.”&#13
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The Pittsburgh-location native has been highlighted in multiple news systems and stories across the country, and is at this time a applicant for the protect of Muscle mass and Fitness’ HERS Journal. Supporters can vote for Flowers as soon as per working day in the magazine’s Ms. Well being & Conditioning 2022 contest with a Facebook login, and can also donate to nonprofit Households for Wounded Warriors for additional entries at $1 for each vote. As of press time, she’s currently third in her team.&#13
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Her full journey is staying documented on line by her son. Her TikTok account, which released in November 2021, boasts above 19,000 followers and about 1 million likes.&#13
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“It was not until finally about a thirty day period back that I understood that I went viral,” Flowers claims. But she stresses that family and kindness, and not fame, are her priority. &#13
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“I am the oldest out of seven youngsters and at any time considering the fact that then, I had to set the instance,” she states. “I love the interest, but if I am capable to motivate people today for a much healthier lifetime, then I am content.”&#13
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Flowers adds that it is her loved ones and folks who are impressed by her who keep her heading. “Sometimes I think about why I am undertaking this,” Flowers says, “but when an individual offers us a compliment, it was like faith.”

&#13&#13 &#13 click on to enlarge&#13 &#13 Marlene Flowers - PHOTO PROVIDED &#13

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&#13 Marlene Bouquets&#13

Bouquets encourages everyone trying to get a healthier way of living to stick to her route.

“You do not require to have an awesome overall body to exercise. The objective is to experience good not search great,” Bouquets suggests. “Exercising might be rough but at the time you do it, you will come to feel better.”&#13
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She states this mentality also does not just implement to training. “When you are unsuccessful at something get up and test yet again,” Flower claims. “It is within us to reach what was destined for us.”&#13
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It took going by way of a ton of negative times to get to the level she is at, in accordance to Bouquets, but she says she aims to provide as an case in point to some others going as a result of tricky situations, letting them know that they should not allow for individuals hard occasions to conquer them.&#13
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“I have been as a result of a lot, but I fought by it,” Flowers states. “People who have been by means of undesirable instances are not victims, they are survivors. I am a survivor.”&#13
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In addition to landing the protect of Muscle mass and Health HERS, the winner of the Ms. Overall health & Health and fitness competitiveness will gain $20,000 in money. To vote for Flowers, visit mshealthandfitness.com/2022/marlene-fl. The contest ends at 7 p.m. on Thu., June 2.&#13
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