Evan Bass Men’s Clinic on the Root Causes of Hormone Imbalance in Men

Hormones are responsible for regulating metabolism, energy, hunger, sleep pattern, and libido, and thereby an imbalance in hormones can impact every part of human lives. A hormone imbalance takes place if the body of an individual produces too little or too much of any hormone causing different physical and psychological health problems. Contextually, many people often wonder about the underlying causes of hormone imbalance and consult clinics like Evan Bass Men’s Clinic to address the issues to help restore the much-needed balance. This article focuses on the leading causes that lead to hormone imbalance.

Stress

Among the primary reasons for hormone imbalance are anxiety and stress. When people get stressed, their bodies start releasing a hormone called cortisol. Although cortisol supports people to cope with worrying conditions by getting energy, if its level goes higher than its normal level constantly, it leaves people with stress, anxiety, depression, and weight gain.

Lack of Sleep

The second vital factor that can disrupt the normal balance of hormones is difficulty sleeping. When people experience difficulty sleeping, their bodies don’t get the time for recovery of energy thereby reducing the production of testosterone and estrogen, the two main sex hormones of males and females. While lack of testosterone cause is associated with lack of sleep, sleep deprivation is related to increasing cortisol hormone that triggers strain and fatigue.

Consumption of Alcohol

According to the experts of Evan Bass Men’s Clinic, overconsumption of alcohol impacts negatively the endocrine systems and results in the reduction of testosterone, which is vital to maintaining muscle mass, libido, and stamina. Noteworthy, the imbalance of hormones caused by alcohol is associated with a whole host of health complications including dysfunction of immune systems, reproductive system issues, and behavioral disorders among others.

Poor and Unhealthy Diet

Another major reason for hormonal imbalance is an unhealthy diet. Consuming processed sugar-rich foods, unhealthy fats, etc tends to disturb the endocrine system causing hormonal imbalances. Not having adequate nutrient-rich foods like fresh fruits, whole grains, and vegetables often contributes to hormone problems.

Medication

Certain medications including birth control pills and steroids can lead to hormonal imbalances. Most birth control pills are made of synthetic forms of estrogen and progesterone, which can upset the normal hormonal balance. Similarly, the consumption of steroids can hinder the natural production of hormones including estrogen and testosterone.

Environmental Pollutants

According to the physicians of Evan Bass Men’s Clinic, exposure to environmental pollutants like heavy metals, pesticides, etc. can result in hormonal imbalances. These toxins tend to upset the endocrine system while causing issues such as infertility, cancer, thyroid problems, etc. Hormone replacement therapy involves the use of plant-derived natural hormones like testosterone that are produced in the human body. There are multiple ways to introduce the hormone in a male such as injections, patches, tablets, gel, and pellets. To decide the best option for testosterone replacement, the TRT provider will sufferer’s medical history, lifestyle, and present health condition.

Aging

A decline in hormones or their imbalance is quite normal as people age. For example, following andropause (male menopause) males experience a considerable decline of their sex hormone testosterone while post-menopause women experience decreased production of estrogen hormone.  Lack of testosterone hormone results in issues including low libido, erectile dysfunction, poor muscle mass, weight gain, etc.

How to Treat Hormone Imbalances

Hormonal imbalance can have a great impact on overall well-being. Although the phase is hard to deal with, thankfully it can be managed or treated. People who experience hormone imbalance should be proactive in addressing the issue. Apart from changing of lifestyle, make sure to consult healthcare professionals to manage hormonal imbalance and enjoy life optimally.